Counselling

I offer the following:

Short-term therapy
Long-term therapy
Online Therapy via Skype/Face-time
Group Therapy
Couples Counselling

I provide a private, confidential one to one service for individuals presenting with a wide range of issues ranging from Depression, Anxiety, Anger, Loneliness, Low Self-Esteem, Trauma and Stress, Relationship Problems, Grief or loss and Addiction Issues.

Within my work I draw from a number of theoretical approaches including: Person Centred, Gestalt Therapy, Family Systems Theory and Transactional Analysis.

One of the most important elements of therapy is confidentiality. It helps to build and develop trust allowing for the free flow of information between the client and therapist.

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